Yoga for Strength
Improve posture, build muscle strength, and increase flexibility.
8:15 pm – 9:45 pm
In addition to improving your body, Yoga for Strength is shown to have a positive effect on mental health, including reductions in anxiety and depression, improved sleep and confidence, self-esteem, and resilience to life’s pressures.
Join us and develop strength and stamina, and access inner confidence.
Participants pay pro rata for the room rental, the teaching is free.
Contact teacher in advance.
GSM +352 661 169 633